Category: exercise
-
Is exercise really good for the brain? Here’s what the science says
Is exercise really good for the brain? Here’s what the science says Matthieu P. Boisgontier, L’Université d’Ottawa/University of Ottawa and Boris Cheval, Université de Genève The health benefits of physical activity are undeniable. Yet, a recent study based on data published over the past 30 years challenges the famous adage Mens sana in corpore sano (a…
